Should You Strength Train for Running?

Consider whether the routine supports your goals and how it impacts your mileage

Injuries and Treatment

Ask the Coach: Strength Train on a Schedule

Ways to fit cross training around a busy life

Ask the Coach

The 5-Minute Leg Circuit for Mountain-Running Strength

Use these exercises to improve climbing strength and downhill resilience

Injuries and Treatment

How in the World Do You Train for a Snowshoe Marathon?

Snowshoe racing is growing fast. Here's how trail runners should train for these challenging but fun events.

Training Plans

3 Ways Trail Runners Can Cross Train in the Snow

Your guide to off-season skimo, Nordic and fat-tire biking

Cross Training

Cross Training Twists

Cold-weather alternatives to keep you racing all winter long

Featured Races
1 | 2 | 3 | 4 | 5 | 6